Personal Training

At NET we understand that every client has a unique set of individual goals, needs and circumstances so therefore we tailor every PT programme to the individual. Following our unique pathway our clients will be guided through their programmes by our team of expert trainers that will be sure to deliver long lasting and live changing results. Our clients health and longevity is at the heart of every NET PT programme and that’s why we have a strict pathway of evaluating, testing, monitoring and educating along each programme. Clients will receive the following as part of their programme:

• An initial consultation including an extensive lifestyle evaluation, goal setting, body composition analysis and fitness testing.
• A periodised training programme based on the clients individual goals and lifestyle.
• Access to support system of different modalities to add into any programme if required (Yoga, pilates, massage, nutrition).
• Continual re-testing and review sessions to ensure continual progress is being made.

For more information or to set up an initial consultation please reach out via info@neweratraining.net or follow the links below to book: